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Why Modern Wheat is bad for us?
Wheat is a grass. It has been around for more than 10,000 years. It is now the most widespread and important cereal crop in the world....
Nov 16, 20243 min read
Losing weight but still out of shape
To get into shape I went on a diet. Dieting and controlling sugar and carbohydrate intake did indeed make me lose weight but with no...
Sep 27, 20242 min read
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