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Nov 16, 20243 min read
Why Modern Wheat is bad for us?
Wheat is a grass. It has been around for more than 10,000 years. It is now the most widespread and important cereal crop in the world....
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Sep 27, 20242 min read
Losing weight but still out of shape
To get into shape I went on a diet. Dieting and controlling sugar and carbohydrate intake did indeed make me lose weight but with no...
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