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Losing weight but still out of shape
To get into shape I went on a diet. Dieting and controlling sugar and carbohydrate intake did indeed make me lose weight but with no...
Sep 27, 20242 min read
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Are you being Treated or Healed?
The natural body-mind is a beautiful self-regulating mechanism. However, natural mechanisms and processes function at their own pace,...
Sep 8, 20243 min read
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Are we killing time or is time killing us?
There is only one thing worse than having our wishes not come true, that is, our wishes are realised. And one of the wishes many of us...
May 16, 20222 min read
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