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How to have a good day?

If the day starts well, it will in all probability be a good day.


The first thing I see is my wonderful wife snuggled up next to me, which always makes me feel content and happy.


Then there is the view from our East-facing bedroom and the terrace garden. It is the second thing I see when I wake up in the morning. The sunrise streams in gently through the typically cool Pune morning, accompanied by the chirping of Sunbirds, Robins, Munias and Mynas. The calls of peacocks and Koels in the distance, enrich the ambience when in season.


These are the two main reasons why I arise happy and remain happy, peaceful and calm most of the time.


Everyone needs a place where one can retreat to rest, recover and recharge before setting off on the daily quest and in the pursuit of one's life purpose.


A refuge is where one can revert to being oneself. To scratch where it itches, to wear what is comfortable, to eat and drink what one likes, even to do nothing and to do it well.


My East-facing bedside window
My East-facing bedside window

A refuge is not only physical, it's also intellectual and spiritual. For this, family is important, and as is in my case, if it comes along with friendship, love and passion, all the better


Our home is my refuge. My wife and children along with our grandsons bring joy, provide care, space and support, and all that I may need or want both materially and emotionally.


We cannot change what fate may send our way, but we can certainly choose how we respond to them. A balanced and calm mind will enable us to make the most of the opportunities and resolve problems effectively.


I wish you a good day.

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